The Beauty Department

TheBeautyDepartment.com is one of my long time favorite websites. It has been my resource for new make-up trends and hair how-tos for as long as I can remember. One of their recent posts discusses the importance of healthy eating for beautiful skin, hair, and nails. I am ever the proponent of "you are what you eat," and truly believe that what you put inside your body hugely impacts exterior results. That's why I'm obsessed with the recent "Beauty-Bites" post by TBD! It even explains how each ingredient inside their very yummy salad is benefitting your body. The article is an absolute MUST READ, and you can find it here: http://thebeautydepartment.com/2013/07/beauty-bites/